BestSelfTherapy.co.uk
In-Person & Online Therapy
Therapy
Locations
Discover the support you need in a setting that feels right for you.
Whether you prefer ...
-
the comfort of my zen Therapy Room in Wellness, Birkenhead
-
the refreshing experience of a Walk and Talk therapy session outdoors on the Wirral Peninsula
-
or maybe the convenience of Online therapy sessions via Zoom
I'm here and ready to help you thrive.
Your Therapy Location Options
☕️ Experience healing through face-to-face therapy: 'Wellness', 66 Argyle Street, Birkenhead, Wirral, CH41 6AF
Individual Therapy & Couples Counselling
Prior Booking Only Please - No Walk-In's
Are you ready to take the next step in your mental health journey? I invite you to join me for face-to-face therapy in a warm and welcoming Therapy Room, designed to provide you with a safe space to explore your thoughts and feelings.
Why Choose Face-to-Face Therapy?
-
Build a trusting relationship in a comfortable environment where you can truly express yourself.
-
Together, we’ll create a personalised approach that addresses your unique needs, whether you’re navigating anxiety, depression, relationship challenges, or personal growth.
-
Our dedicated space allows for deeper exploration and understanding, free from distractions.
-
Confidential and caring atmosphere, your privacy and comfort are my top priorities.
-
50 minute sessions - choose from short-term, long-term, or single session therapy based on your needs.
Contact me today to schedule your face-to-face therapy session in our cozy Therapy Room. Together, we’ll navigate your path to a happier, healthier you!
Wellness,
66 Argyle Street,
Birkenhead, Wirral,
CH41 6AF
What3Words: /// mats.trick.carbon
🌿 Discover healing in nature: with 1-to-1
Walk & Talk Therapy on the Wirral Peninsula
Individual Therapy only
Are you looking for a fresh perspective on your mental health? Join me for Walk & Talk Therapy—an innovative approach that combines the benefits of nature with the therapeutic process.
Why Choose Walk & Talk Therapy?
-
Reconnect with Nature: Experience the calming effects of the beautiful Wirral Peninsula while you explore your thoughts and feelings in a serene outdoor setting of a waterfront or a park.
-
Boost Your Mood: Movement and fresh air can enhance your well-being, making it easier to open up and engage in meaningful conversations
-
Tailored sessions that blend walking and talking, allowing you to express yourself freely.
-
A safe and non-judgmental environment to explore your thoughts.
-
The opportunity to connect with nature, fostering a sense of peace and clarity.
Embrace the healing power of nature. Contact me today to schedule your Walk & Talk Therapy session on the stunning Wirral Peninsula.
Let's walk together toward a brighter, more balanced future!
I feel very fortunate to live here, there are so many gorgeous locations to do the Walk and Talk Therapy Sessions on the Wirral Peninsula.
🎧 Transform your wellbeing with Online Therapy Sessions Via Zoom
Individual Therapy & Couples Counselling
Struggling with life's challenges but find it hard to attend in-person sessions? I’m here to help!
Experience the convenience and comfort of online therapy from the safety of your own home with personalised sessions on Zoom.
Why Choose Online Therapy?
-
Schedule sessions that fit your lifestyle—no need to travel or worry about time constraints.
-
Feel at ease in your own space, allowing you to open up and engage more freely.
-
No matter where you are, you can receive the guidance and support you need to navigate your mental health journey.
-
Tailored sessions that address your unique challenges, whether it's stress, anxiety, relationship issues, or personal growth.
-
Your privacy is paramount. Our Zoom sessions are secure and confidential, ensuring a safe environment for open discussion.
-
Together, we’ll explore effective strategies and coping techniques to enhance your well-being.
Don’t let distance hold you back from getting the support you deserve. Contact me today to schedule your online therapy session via Zoom. Let’s embark on this journey together and work towards a brighter, more fulfilling future!
... with Delyth Cole