Couples Therapy

Therapy Room or Online via Zoom

🔅 £75 for a 50 minute session

Are you and your partner feeling distant? Do misunderstandings seem to grow, leaving you both frustrated? It's time to reignite the spark and strengthen your bond...

Personalised Support for Couples Counselling

some of the things covered in the sessions:

tailored guidance to address your unique relationship challenges.
a safe space and a confidential, non-judgemental environment where both partners can express their thoughts and feelings openly.
effective communication, learn techniques to enhance communication, resolve conflicts, deepen your emotional intimacy.
Learning how to really listen, it's called active listening.
strengthen your relationship, discover new ways to connect, rebuild trust, and create a fulfilling partnership.

exploring triggers for conflict, past relationships and recurring issues, and conflict resolution techniques.
setting healthy boundaries, understanding what they are and how to set them to protect emotional and physical wellbeing within a relationship
reflecting on each partners needs, values and feelings, and being able to convey what you require to feel safe and respected in the relationship
developing a vision for the future.

💔 Couples Counselling isn't just about staying together ... it can be for when both partners recognise that a healthy split is necessary.

The goal of therapy then shifts away from repairing the relationship to ensuring a respectful and constructive separation.

Back to therapy page ..

or if you're ready why not fill in the form below and we can have a chat...