About
🌿 The Timeline Trap → Why You Feel Like You’re Falling Behind The Timeline Trap is a grounded, relatable course exploring the pressure so many people feel to “have life figured out” by a certain age. This self-paced psycho-educational programme explores comparison, social media pressure, anxiety around milestones, self-worth, burnout, and the emotional exhaustion that can come from constantly feeling behind everybody else. Using calm, compassionate language, the course helps you step away from unrealistic expectations and reconnect with your own pace, identity, and version of success. 👉 Important Note: This course is a psychoeducational self-development resource and is not therapy, crisis support, or a replacement for individual mental health treatment.
You can also join this program via the mobile app. Go to the app