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Get in touch ...

Are you feeling overwhelmed, stuck or unsure about the future - it's time to prioritise your mental well-being.

I can offer you a safe, supportive space where you can explore your thoughts and feelings without judgement.

Please feel free to share this website - hover your phone camera over the QR code 

So, Let's Get Started...

☎️ Phone / Text

07743 440664

✉️ Email

Social Media

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Thank you - I'll be in touch soon!

Reaching out for therapy when you're struggling is a brave step towards healing and personal growth.

And even if you've reached out but then decide you're not quite ready when I reply back to you ... don't worry, it happens.

Please know that I am here for you whenever you are ready.

It's Ok.

Best Self Therapy

... with Delyth Cole 

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